You deserve
to feel heard,
valued & supported
It's time to pause managing everyone
else’s needs and learn to tend your own
The Overgiver’s Reality Check: Find Out Where You’re Losing Yourself
Read this FREE workbook from Nicole and
identify where you might need more support
If you are ready to:
Transform the ‘too much’ story into ‘I matter’
Feel empowered and deserving of your choices
Stop self-sacrificing as a form of self sabotage
Trust your nature
So that you can:
Liberate your potential
Say no gracefully
Own your time
Live unapologetically
Then you are in the right place
How I define Trusting Your Nature:
A woman who trusts her nature feels safe to ask for what she needs
She knows she has a lot to bring to the table and chooses not to exhaust herself while tending to everyone else’s needs before her own.
She prioritises her mental health and attunes to her nervous system, before making important decisions or saying ‘yes’ to anything new.
She’s unapologetic about her needs, acknowledges her capacity, and feels confident making requests for support.
She feels worthy and deserving of being met, and is happy to walk away from anything or anyone who can’t meet her.
Here’s how you
can work with me
Downloadable Resources
Tools to feel
safe in
relationship
Get started on your own
Unlock a vault of my downloadable resources and trusted tools to help you feel more equipped in showing up authentically in your relationships.
Membership
My voice
matters
Circle
Practice speaking up with
support of community
Practice feeling more confident speaking up, and go from being the
“agreeable good girl” —> unapologetic
alongside people who just get it.
Exclusive
I Matter
1-to-1
Therapy &
Coaching
Commit to your expansion
.
Dive deep and really meet yourself through a 7 - 12 month programme tailor-made to help you identify patterns, get clear on your needs, and feel confident to express them.
Using science-backed Somatic Experiencing® Therapy and Authentic Relating tools.
*Limited spaces
Your empowerment catalyst, mentor & coach
Hi, I’m Nicole
8 years ago, I found myself constantly exhausted, stuck in cycles of fear, doubt, anxiety, and self-criticism, and felt totally out of control of my life. I burned myself out from overextending.
Now I help visionary women and leaders transform their nervous system patterning from self-sacrifice into empowered sovereignty. Supporting you to be in choice about what you say ‘yes’ to.
As a certified Somatic Experiencing® Therapist and L4 Authentic Relating Practitioner. I weave these disciplines together to equip you with tools to attune to your nervous system needs, learn what safety in the body feels like, and use tried and tested language to express this reality to another. Spoken in a way that is graceful and caring so that you can be received in your requests.
My goal is to make myself redundant. So you feel equipped with the tools to tend to yourself and your trauma with softness and ease.
I used to feel powerless
until I learnt to listen to my nervous system
Trusted by:
