Build a life where you are supported, not just relied upon
I Matter is a private 7-month mentorship for female leaders who are ready to stop overriding their needs, feel safe to express themselves, and receive support in their life and relationships.
Your needs are a priority, not something you have to earn
Why so many women like you struggle to ask for what you need
Most female leaders fall into one or
all three camps:
01
You self-sacrifice
your desires
to be loved
02
You feel guilt or
shame when
you say no
03
You hold everything
together to avoid
feeling unsupported
What all three camps have in common: you can’t create meaningful impact while abandoning and exhausting yourself
If you’ve been stuck in patterns of self-sacrifice, it’s not because you lack awareness, it’s because
your nervous system has learned that being needed feels safer than being fully authentic.
This isn’t just a mindset shift, it’s a nervous system pattern.
I Matter is a private 7-month mentorship for female leaders that retrains how your body responds in moments where you would normally override your needs. Learn how to finally set boundaries without guilt, say what you need and feel supported in your life and relationships.
You’re also at risk of getting stuck in cycles like this
As a generous female leader, you’re at high risk of burnout
Of course you want a life that allows you to live life on your own terms, where you are able to ask for what you need
But, you’re the one everyone depends on, the one who holds it all together, while underneath, you feel the quiet exhaustion of never being held in the same way.
You often feel that something isn’t working in how much you’re carrying… but when it comes to naming what you need or asking for it, you hesitate, second-guess, or
choose to avoid ‘rocking the boat’.
You’re deeply attuned to others, their needs, and emotions, but feel increasingly disconnected from your own instincts, desires, and inner clarity, often left confused around what will really serve you.
You take on more than is yours because you don’t trust that it will be tended to without you, even when part of you knows it’s unsustainable and it would be better to delegate responsibilities.
Your incredibly self-aware, but when it matters most, your body still pulls you back into over-functioning, over-giving, and overriding yourself and you end up frustrated.
An intimate high-touch journey from self-sacrifice to self-sovereignty
You should be able to create meaningful
impact without abandoning yourself
I’ve been there,
its exhausting…
I’m Nicole, founder of Trust Your Nature.
I’m an IFS-informed, Somatic Experiencing® Therapist and Authentic Relating facilitator.
My whole life has been focused on purpose, whether working with social impact companies like United Nations or on my own business Primal Gathering. I have always been surrounded by visionary people, big ideas, and a shared desire to create a better world.
On the outside, it looked meaningful. Aligned. Impactful.
But inside… I was completely depleted. Giving more than I had to offer. Holding space, supporting others, showing up again and again…But not being met in the same way. I was exhausted and miserable.
I used to feel powerless
until I learnt to listen to my nervous system
I had no real sense of safety in my body.
No clear connection to my own needs.
No ability to say no without guilt or second-guessing myself. So I overextended and eventually burned out.
Like so many big-hearted, high-capacity women leading, holding, and giving so much,
I was creating impact in the world, while quietly abandoning myself in the process.
But when I began to understand my nervous system. To feel what safety actually feels like in my body. I stopped leading from obligation and started leading from self-trust.
Now, I support visionary women like you, do the same. To transform patterns of self-sacrifice at the root, and step into grounded, embodied self-sovereignty.
So your leadership no longer comes at the cost of yourself, because you MATTER
The ‘I Matter’ Mentorship
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A relaxed, guided workshop where participants can explore various materials and mediums at their own pace. Perfect for creatives of all skill levels looking to reconnect with their craft—or try something entirely new.
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A relaxed, guided workshop where participants can explore various materials and mediums at their own pace. Perfect for creatives of all skill levels looking to reconnect with their craft—or try something entirely new.
-
A relaxed, guided workshop where participants can explore various materials and mediums at their own pace. Perfect for creatives of all skill levels looking to reconnect with their craft—or try something entirely new.
Testimonials
Listen to other people’s stories
Eleanor, Behavioural Analyst
Somatic Experiencing Client
“Sounds a little over the top, but it was a truly life changing practice.”
Beata, Head of HR
'I Matter’ Client
“I now speak up, have boundaries, and say no.
It comes far more easily to me now.”
Sofia, Head of Regeneration
’I Matter’ Client
“I now feel fully backed up by myself, I feel very empowered.”
You deserve, to feel heard, valued & supported
This space was created for you, the woman who holds everything together. The one who catalyses things into action, gives, creates, and shows up for others… often at the cost of yourself.
You’re incredibly thoughtful and deeply committed to making a difference in the world. And yet, somewhere along the way, you learned to override your own needs, to soften your voice and habitually carry more than is yours to do so because you have a generous heart.
The I Matter programme is an invitation to return to yourself. Here, you don’t have to prove your worth.
You get to remember it, and from that place, everything begins to change.
I Matter
For the powerful woman ready to create meaningful impact without abandoning herself
An intimate high-touch journey from
self-sacrifice to self-sovereignty
Feel liberated .
Feel liberated .
What’s Included?
180° Life Audit
A full-spectrum self-inventory to map where you are, what’s no longer serving, and where your true power wants to emerge.
Deep Inner Work Sessions
Using Somatic Experiencing®, IFS, and Authentic Relating, we’ll untangle old wounds, regulate your nervous system, and build safety in your body so real change can be embodied.
Authentic Relating Sessions
Practice the art of expressing your needs, navigate conflict, and become radically seen without losing yourself.
Outer Work Sessions
Strategy meets embodiment. These sessions are dedicated to aligning your boundaries, vision, leadership, and decisions with your newly established inner clarity.
Bi-Weekly Assignments
Soulful, action-based practices to integrate the work into your life and keep momentum between sessions.
24/7 WhatsApp Support
You don’t need to wait for the next session to be supported. I’m here as you move through real-time edges and breakthroughs.
You’ll walk away with…
Knowing how to regulate your nervous system:
The foundation for clarity, calm, and self-trust
Recognition of your limiting beliefs and protective patterns:
So that you can rewire instead of repeat them
The ability to respond, not react
in life, love, work, and in leadership
A clear map of your needs and boundaries
and the language to uphold them
Confidence in relational communication
conflict becomes a doorway, not a dead end
Clarity on your next steps
through vision mapping and regenerative leadership practices
Tools to build and lead with grace
whether it’s a conversation or a company
Ellie
“Working with Nicole has been a game changer for me, after a whole lifetime I am slowly starting to feel like I’m on my own team”
Sofia
“One of the biggest changes is that I say no more often, and I do it without feeling guilty.”
Beata
“I learnt that I matter. That I have a place in the world and a voice. It feels new to me - I feel a bit bold saying that, but I don’t care anymore. This is who I am, and I won’t apologise for it.”
